Weight loss has become a major hallmark of almost every individual who is suffering from obesity. Especially for those who are young. They try different diets, perform cardio, and do a lot more hard work, but are still unable to re...
Walking is the grand slam of all the physical activities. It does not only strengthen your muscles but makes you mentally strong. But from improving joints to your mood, running has been proven to be the most effective form of cardiovascular exercise. ...
The human body contains more than two million genes inside it. Each and every gene is made up of DNA found in Chromosomes. All the genes present in the body are inherited from your parents. And these genes are highly affective on your ...
Many people have a good habit of starting the day with a walk. This walk often includes jogging and hard running. Trainers and experts usually start their day with a hard running set. Unfortunately, sometimes these trainers and experts start feeling so much pa...
PMS stands for Premenstrual Syndrome. It refers to the physical and emotional symptoms that occur in the one to two weeks before a woman’s period. Some common symptoms of Premenstrual Syndrome are acne, tender breasts, bloating, abdo...
We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...
What is p53 Gene? The p53 is the gene that produces a protective protein named as tumor protein p53. The protein that p53 gives is found inside the nucleus of cells....
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What is p53 Gene? The p53 is the gene that produces a protective protein named as tumor protein p53. The ...
One of the great ways to maintain and improve your physical and mental health is walking. Even a 30-minute walk for a day can increase your stamina, fitness level, and strengt...
Each and every part of your body is controlled by the instructions given by the genes. These instructions further help you to tackle the environment. Your DNA is the thing tha...
Before we enter the detail of exercises for athletic foot, we must know about its benefits. You must be thinking that why foot exercise really matters. Primarily, when you per...
Weight loss has become a major hallmark of almost every individual who is suffering from obesity. Especially for those who are young. They try different diets, perform car...
You may have noticed that film stars and models etc. usually look young, even though if they are aged. Have you ever wondered how these people reverse their age? Yes, but I didn’t know the answer. W...
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