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lifestyle
Photographer (female)

15-Jul-2026 12:02:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 58 of 90 days goal and earned 0 warnings and 45 stars in lifestyle, and burned 201 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 201 calories by Cross Training for 34 minutes.

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diet
Businessman

29-Jul-2026 03:40:00 PM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 17 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Businessman

29-Jul-2026 07:36:00 AM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 17 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Plane

31-Jul-2026 12:00:03 AM

23 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 43 of 120 days goal and earned 0 warnings and 42 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Delivery man

18-Jul-2026 12:25:00 PM

30 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). Day 83 of 90 days goal and earned 38 warnings and 2 stars in lifestyle, and burned 86 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 86 calories by Calisthenics: moderate for 18 minutes.

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diet
Businessman

29-Jul-2026 10:40:00 AM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 17 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Businessman

29-Jul-2026 11:34:00 PM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 17 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Pakistan

20-Jul-2026 12:50:00 PM

48 years old Male with a goal to maintain weight at 51.00 kgs (112.44 lbs). It is day 16 of 90 days goal and earned 0 warnings and 15 stars in lifestyle, and burned 198 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 198 calories by Bicycling, stationary: vigorous for 21 minutes.

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lifestyle
Cycling (female)

16-Jul-2026 12:15:00 PM

26 years old Female with a goal to gain weight from 44.50 kgs (98.11 lbs) to 46.00 kgs (101.41 lbs). It is day 17 of 60 days goal and earned 16 warnings and 0 stars in lifestyle, and burned 199 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 199 calories by Calisthenics: vigorous for 32 minutes.

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diet
Businessman

29-Jul-2026 02:00:00 PM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 17 warnings and 0 stars in diet, and consumed 538 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added 538 calories to my diet by consuming 439 calories with 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad and 99 calories with 237 gm Original taste coke.

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lifestyle
Lion

13-Jul-2026 12:10:00 PM

46 years old Male with a goal to lose weight from 51.50 kgs (113.54 lbs) to 50.00 kgs (110.23 lbs). It is day 67 of 90 days goal and earned 43 warnings and 1 stars in lifestyle, and burned 129 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 129 calories by Bicycling: 16-19 mph for 12 minutes.

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genetics
Businessman

31-Jul-2026 12:00:03 AM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 18 of 120 days goal and earned 0 warnings and 17 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Pakistan

31-Jul-2026 12:00:02 AM

48 years old Male with a goal to maintain weight at 51.00 kgs (112.44 lbs). It is day 16 of 90 days goal and earned 0 warnings and 15 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.

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genetics
Police (female)

31-Jul-2026 12:00:03 AM

27 years old Female with a goal to lose weight from 50.50 kgs (111.33 lbs) to 50.00 kgs (110.23 lbs). It is day 75 of 75 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Photographer (female)

28-Jul-2026 12:40:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 58 of 90 days goal and earned 0 warnings and 45 stars in lifestyle, and burned 199 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 199 calories by Calisthenics: vigorous for 32 minutes.

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