My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Normal and I burned a total of 85 calories by Calisthenics: vigorous for 10 minutes.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I burned a total of 106 calories by Calisthenics: vigorous for 15 minutes.
My mood is Normal and I added 591 calories to my diet by consuming 270 calories with 113 gm Supreme calzone and 221 calories with 71 gm Fast foods, potato, french fried in vegetable oil and 99 calories with 237 gm Original taste coke.
My mood is Normal and I burned a total of 81 calories by Cross Training for 12 minutes.
My mood is Happy and I burned a total of 199 calories by Calisthenics: vigorous for 32 minutes.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I added 469 calories to my diet by consuming 160 calories with 100 gm Egg, whole, cooked, hard-boiled and 257 calories with 100 gm Kellogg eggo waffles homestyle 86.4oz and 50 calories with 10 gm Coffee-mate the original powder coffee creamer and 2 calories with 237 gm Beverages, coffee, brewed, prepared with tap water.
My mood is Happy and I burned a total of 81 calories by Cross Training for 12 minutes.
My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by focusing on the following genetics components:
My Type 2 Diabetes went from Need Attention to Need Attention, meaning I should control it tomorrow.
I managed my health & wellness by scoring Good on all genetics components.
I managed my health & wellness by scoring Good on all genetics components.
I managed my health & wellness by scoring Good on all genetics components.