Welcome to the HealthWiz360 Community

Welcome to the HealthWiz360 Community

genetics
Cycling (female)

12-Nov-2026 12:00:28 AM

26 years old Female with a goal to gain weight from 44.50 kgs (98.11 lbs) to 46.50 kgs (102.51 lbs). It is day 59 of 90 days goal and earned 0 warnings and 35 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Photographer (female)

03-Nov-2026 12:25:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 65 of 90 days goal and earned 8 warnings and 27 stars in lifestyle, and burned 205 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I burned a total of 205 calories by Bicycling, stationary: vigorous for 25 minutes.

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lifestyle
Delivery man

09-Nov-2026 12:50:00 PM

30 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 59.00 kgs (130.07 lbs). It is day 28 of 90 days goal and earned 13 warnings and 3 stars in lifestyle, and burned 169 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 169 calories by Bicycling, stationary: vigorous for 15 minutes.

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diet
Vlogger (female)

11-Nov-2026 09:00:00 PM

24 years old Female with a goal to lose weight from 42.50 kgs (93.70 lbs) to 42.00 kgs (92.59 lbs). It is day 23 of 90 days goal and earned 8 warnings and 3 stars in diet, and consumed 0 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Vlogger (female)

08-Nov-2026 05:45:00 PM

24 years old Female with a goal to lose weight from 42.50 kgs (93.70 lbs) to 42.00 kgs (92.59 lbs). It is day 23 of 90 days goal and earned 8 warnings and 3 stars in lifestyle, and burned 47 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I burned a total of 47 calories by Bicycling, stationary: vigorous for 6 minutes.

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lifestyle
USA

05-Nov-2026 05:20:00 PM

23 years old Male with a goal to lose weight from 57.00 kgs (125.66 lbs) to 56.00 kgs (123.46 lbs). Day 62 of 65 days goal and earned 28 warnings and 4 stars in lifestyle, and burned 126 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 126 calories by Bicycling, stationary: vigorous for 12 minutes.

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diet
Vlogger (female)

11-Nov-2026 01:00:00 PM

24 years old Female with a goal to lose weight from 42.50 kgs (93.70 lbs) to 42.00 kgs (92.59 lbs). It is day 23 of 90 days goal and earned 8 warnings and 3 stars in diet, and consumed 0 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Delivery man

12-Nov-2026 12:00:28 AM

30 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 59.00 kgs (130.07 lbs). It is day 28 of 90 days goal and earned 0 warnings and 16 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Pakistan

12-Nov-2026 12:00:27 AM

48 years old Male with a goal to gain weight from 51.00 kgs (112.44 lbs) to 53.00 kgs (116.84 lbs). It is day 17 of 100 days goal and earned 0 warnings and 9 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.

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diet
Vlogger (female)

11-Nov-2026 08:40:00 AM

24 years old Female with a goal to lose weight from 42.50 kgs (93.70 lbs) to 42.00 kgs (92.59 lbs). It is day 23 of 90 days goal and earned 8 warnings and 3 stars in diet, and consumed 0 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Hockey Player (male)

02-Nov-2026 05:20:00 PM

24 years old Male with a goal to maintain weight at 56.00 kgs (123.46 lbs). It is day 25 of 90 days goal and earned 8 warnings and 5 stars in lifestyle, and burned 195 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 195 calories by Elliptical trainer: general for 22 minutes.

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genetics
Photographer (female)

12-Nov-2026 12:00:28 AM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 65 of 90 days goal and earned 0 warnings and 35 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Vlogger (female)

11-Nov-2026 07:05:00 PM

24 years old Female with a goal to lose weight from 42.50 kgs (93.70 lbs) to 42.00 kgs (92.59 lbs). It is day 23 of 90 days goal and earned 8 warnings and 3 stars in diet, and consumed 0 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Football player (male)

12-Nov-2026 12:00:27 AM

62 years old Male with a goal to maintain weight at 75.75 kgs (167.00 lbs). It is day 27 of 30 days goal and earned 0 warnings and 15 stars in genetics, and activity level is Basal Metabolic Rate (BMR).

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Reading (female)

10-Nov-2026 05:30:00 PM

25 years old Female with a goal to maintain weight at 40.00 kgs (88.18 lbs). It is day 80 of 90 days goal and earned 7 warnings and 28 stars in lifestyle, and burned 195 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I burned a total of 195 calories by Calisthenics: vigorous for 35 minutes.

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