Welcome to the HealthWiz360 Community

Welcome to the HealthWiz360 Community

diet
Motorcyclist

22-Oct-2026 05:15:00 AM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Motorcyclist

22-Oct-2026 08:20:00 PM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 439 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 439 calories to my diet by consuming 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad.

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diet
Motorcyclist

22-Oct-2026 01:35:00 PM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 642 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added 642 calories to my diet by consuming 542 calories with 200 gm Pizza hut 12" cheese pizza, hand-tossed crust and 100 calories with 240 gm Coke with lime flavor, lime (3).

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lifestyle
Police (female)

13-Oct-2026 05:43:00 PM

28 years old Female with a goal to maintain weight at 50.00 kgs (110.23 lbs). It is day 78 of 90 days goal and earned 0 warnings and 44 stars in lifestyle, and burned 196 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 196 calories by Calisthenics: vigorous for 28 minutes.

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genetics
Reading (female)

23-Oct-2026 12:00:24 AM

25 years old Female with a goal to maintain weight at 40.00 kgs (88.18 lbs). It is day 60 of 90 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Asthma went from Need Attention to Need Attention, meaning I should control it tomorrow.

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diet
Motorcyclist

22-Oct-2026 09:20:00 PM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Motorcyclist

22-Oct-2026 06:27:00 PM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 0 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Motorcyclist

22-Oct-2026 08:26:00 AM

22 years old Male with a goal to lose weight from 51.00 kgs (112.44 lbs) to 49.90 kgs (110.01 lbs). It is day 3 of 100 days goal and earned 1 warnings and 0 stars in diet, and consumed 432 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I added 432 calories to my diet by consuming 330 calories with 189 gm Breakfast tacos with whole-wheat tortillas and 0 calories with 1 gm Beverages, coffee, brewed, breakfast blend and 102 calories with 200 gm Orange pineapple juice blend.

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lifestyle
Delivery man

17-Oct-2026 12:38:00 PM

30 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 59.00 kgs (130.07 lbs). It is day 8 of 90 days goal and earned 5 warnings and 1 stars in lifestyle, and burned 169 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 169 calories by Bicycling, stationary: vigorous for 15 minutes.

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lifestyle
Hockey Player (male)

19-Oct-2026 05:30:00 PM

24 years old Male with a goal to maintain weight at 56.00 kgs (123.46 lbs). It is day 5 of 90 days goal and earned 0 warnings and 3 stars in lifestyle, and burned 196 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 196 calories by Calisthenics: vigorous for 25 minutes.

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genetics
Golfer (male)

23-Oct-2026 12:00:24 AM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 86 of 90 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Cycling (female)

14-Oct-2026 05:13:00 PM

26 years old Female with a goal to gain weight from 44.50 kgs (98.11 lbs) to 46.50 kgs (102.51 lbs). It is day 39 of 90 days goal and earned 29 warnings and 8 stars in lifestyle, and burned 201 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Normal and I burned a total of 201 calories by Cross Training for 34 minutes.

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genetics
USA

23-Oct-2026 12:00:23 AM

23 years old Male with a goal to lose weight from 57.00 kgs (125.66 lbs) to 56.00 kgs (123.46 lbs). It is day 49 of 65 days goal and earned 0 warnings and 43 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Obesity went from Need Attention to Need Attention, meaning I should control it tomorrow.

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genetics
Businessman

23-Oct-2026 12:00:24 AM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 102 of 120 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Lion

23-Oct-2026 12:00:23 AM

46 years old Male with a goal to lose weight from 50.50 kgs (111.33 lbs) to 50.00 kgs (110.23 lbs). It is day 56 of 60 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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