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lifestyle
Cycling (female)

02-Sep-2026 06:18:00 PM

26 years old Female with a goal to gain weight from 44.50 kgs (98.11 lbs) to 46.00 kgs (101.41 lbs). It is day 59 of 60 days goal and earned 35 warnings and 9 stars in lifestyle, and burned 205 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 205 calories by Bicycling, stationary: vigorous for 25 minutes.

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diet
Golfer (male)

10-Sep-2026 04:57:00 PM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 39 warnings and 4 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Police (female)

11-Sep-2026 12:00:03 AM

27 years old Female with a goal to maintain weight at 50.00 kgs (110.23 lbs). It is day 36 of 90 days goal and earned 0 warnings and 35 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Golfer (male)

11-Sep-2026 12:00:03 AM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 0 warnings and 43 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Pakistan

11-Sep-2026 12:00:03 AM

48 years old Male with a goal to maintain weight at 51.00 kgs (112.44 lbs). It is day 58 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.

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diet
Golfer (male)

10-Sep-2026 01:40:00 PM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 39 warnings and 4 stars in diet, and consumed 724 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added 724 calories to my diet by consuming 625 calories with 250 gm Pizza hut 14" super supreme pizza, hand-tossed crust and 99 calories with 237 gm Original taste coke.

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diet
Golfer (male)

10-Sep-2026 07:50:00 PM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 39 warnings and 4 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Golfer (male)

10-Sep-2026 11:55:00 AM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 0 warnings and 43 stars in lifestyle, and burned 193 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 193 calories by Calisthenics: vigorous for 23 minutes.

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diet
Golfer (male)

10-Sep-2026 08:50:00 PM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 39 warnings and 4 stars in diet, and consumed 436 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added 436 calories to my diet by consuming 290 calories with 173 gm Chicken fried rice and 145 calories with 68 gm Egg rolls, vegetable, frozen, prepared.

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lifestyle
Cycling (female)

27-Aug-2026 12:47:00 PM

26 years old Female with a goal to gain weight from 44.50 kgs (98.11 lbs) to 46.00 kgs (101.41 lbs). It is day 59 of 60 days goal and earned 35 warnings and 9 stars in lifestyle, and burned 186 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 186 calories by Calisthenics: vigorous for 30 minutes.

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genetics
Businessman

11-Sep-2026 12:00:03 AM

36 years old Male with a goal to lose weight from 64.00 kgs (141.10 lbs) to 62.00 kgs (136.69 lbs). It is day 60 of 120 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Reading (female)

11-Sep-2026 12:00:03 AM

25 years old Female with a goal to maintain weight at 40.00 kgs (88.18 lbs). It is day 18 of 90 days goal and earned 0 warnings and 17 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Asthma went from Need Attention to Need Attention, meaning I should control it tomorrow.

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lifestyle
Pakistan

08-Sep-2026 05:20:00 PM

48 years old Male with a goal to maintain weight at 51.00 kgs (112.44 lbs). It is day 58 of 90 days goal and earned 0 warnings and 45 stars in lifestyle, and burned 198 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 198 calories by Bicycling, stationary: vigorous for 21 minutes.

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lifestyle
Photographer (female)

31-Aug-2026 12:13:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). Day 89 of 90 days goal and earned 0 warnings and 36 stars in lifestyle, and burned 205 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 205 calories by Bicycling, stationary: vigorous for 25 minutes.

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diet
Golfer (male)

10-Sep-2026 11:56:00 AM

66 years old Male with a goal to maintain weight at 60.00 kgs (132.28 lbs). It is day 44 of 90 days goal and earned 39 warnings and 4 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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