My mood is Happy and I burned a total of 201 calories by Cross Training for 34 minutes.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I burned a total of 86 calories by Calisthenics: moderate for 18 minutes.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Happy and I burned a total of 198 calories by Bicycling, stationary: vigorous for 21 minutes.
My mood is Happy and I burned a total of 199 calories by Calisthenics: vigorous for 32 minutes.
My mood is Happy and I added 538 calories to my diet by consuming 439 calories with 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad and 99 calories with 237 gm Original taste coke.
My mood is Happy and I burned a total of 129 calories by Bicycling: 16-19 mph for 12 minutes.
I managed my health & wellness by scoring Good on all genetics components.
I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I burned a total of 199 calories by Calisthenics: vigorous for 32 minutes.