I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I burned a total of 129 calories by Bicycling: 16-19 mph for 12 minutes.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I burned a total of 49 calories by Aerobics, step: low impact for 8 minutes.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I added a total of 439 calories to my diet by consuming 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad.
I managed my health & wellness by scoring Good on all genetics components.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.
My mood is Happy and I added 768 calories to my diet by consuming 716 calories with 254 gm Fast foods, bagel, with breakfast steak, egg, cheese, and condiments and 50 calories with 10 gm Coffee-mate the original powder coffee creamer and 2 calories with 237 gm Beverages, coffee, brewed, prepared with tap water.
I managed my health & wellness by focusing on the following genetics components:
My Obesity went from Need to Monitor to Need to Monitor, meaning I should get a test report for Obesity. My Type 1 Diabetes went from Need Attention to Need Attention, meaning I should control it tomorrow. My Type 2 Diabetes went from Need Attention to Need Attention, meaning I should control it tomorrow. My Asthma went from Need Attention to Need Attention, meaning I should control it tomorrow. My Hyper Tension went from Need Attention to Need Attention, meaning I should control it tomorrow.