My mood is Normal and I burned a total of 196 calories by Cross Training for 32 minutes.
My mood is Happy and I burned a total of 193 calories by Circuit training: general for 30 minutes.
I managed my health & wellness by scoring Good on all genetics components.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I burned a total of 176 calories by Elliptical trainer: general for 18 minutes.
My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I burned a total of 62 calories by Bicycling, stationary: moderate for 11 minutes.
My mood is Normal and I added 510 calories to my diet by consuming 439 calories with 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad and 71 calories with 223 gm Soup, wonton, chinese restaurant and 0 calories with 355 gm Diet coke can, 12 fl oz.
My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I added 720 calories to my diet by consuming 390 calories with 300 gm Chicken biryani with basmati rice, chicken biryani and 40 calories with 45 gm Indian savory yogurt raita, mild and 190 calories with 75 gm Ice cream sundae cone and 99 calories with 237 gm Original taste coke.
I managed my health & wellness by focusing on the following genetics components:
My Obesity went from Need Attention to Need Attention, meaning I should control it tomorrow.
I managed my health & wellness by scoring Good on all genetics components.
My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.