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genetics
Actor

20-Apr-2026 12:00:30 AM

76 years old Male with a goal to lose weight from 47.00 kgs (103.62 lbs) to 45.50 kgs (100.31 lbs). It is day 75 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.

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lifestyle
Photographer (female)

15-Apr-2026 12:20:00 PM

50 years old Female with a goal to lose weight from 45.00 kgs (99.21 lbs) to 44.50 kgs (98.11 lbs). It is day 23 of 60 days goal and earned 15 warnings and 7 stars in lifestyle, and burned 63 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 63 calories by Calisthenics: vigorous for 10 minutes.

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lifestyle
Businessman

12-Apr-2026 12:25:00 PM

36 years old Male with a goal to maintain weight at 63.00 kgs (138.89 lbs). It is day 19 of 90 days goal and earned 0 warnings and 18 stars in lifestyle, and burned 202 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 202 calories by Calisthenics: vigorous for 23 minutes.

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lifestyle
Lion

11-Apr-2026 12:30:00 PM

46 years old Male with a goal to maintain weight at 50.00 kgs (110.23 lbs). It is day 57 of 90 days goal and earned 0 warnings and 44 stars in lifestyle, and burned 197 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Happy and I burned a total of 197 calories by Elliptical trainer: general for 25 minutes.

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lifestyle
Pakistan

17-Apr-2026 12:43:00 PM

48 years old Male with a goal to lose weight from 50.50 kgs (111.33 lbs) to 49.50 kgs (109.13 lbs). It is day 61 of 75 days goal and earned 23 warnings and 22 stars in lifestyle, and burned 101 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Normal and I burned a total of 101 calories by Cross Training for 15 minutes.

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genetics
Delivery man

20-Apr-2026 12:00:30 AM

30 years old Male with a goal to maintain weight at 61.00 kgs (134.48 lbs). It is day 84 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Monkey

19-Apr-2026 12:00:00 PM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 3 of 90 days goal and earned 1 warnings and 1 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Actress

20-Apr-2026 12:00:29 AM

61 years old Female with a goal to lose weight from 50.00 kgs (110.23 lbs) to 49.50 kgs (109.13 lbs). It is day 23 of 75 days goal and earned 0 warnings and 22 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Type 2 Diabetes went from Need Attention to Need Attention, meaning I should control it tomorrow.

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genetics
Golfer (male)

20-Apr-2026 12:00:30 AM

66 years old Male with a goal to lose weight from 59.50 kgs (131.18 lbs) to 59.00 kgs (130.07 lbs). It is day 39 of 60 days goal and earned 0 warnings and 38 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Monkey

19-Apr-2026 08:45:00 PM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 3 of 90 days goal and earned 1 warnings and 1 stars in diet, and consumed 845 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added 845 calories to my diet by consuming 641 calories with 210 gm Pizza hut 12" cheese pizza, thin 'n crispy crust and 204 calories with 85 gm Tiramisu and 0 calories with 355 gm Diet coke can, 12 fl oz.

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genetics
Lion

20-Apr-2026 12:00:30 AM

46 years old Male with a goal to maintain weight at 50.00 kgs (110.23 lbs). It is day 57 of 90 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Monkey

19-Apr-2026 10:20:00 AM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 3 of 90 days goal and earned 1 warnings and 1 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Monkey

19-Apr-2026 04:21:00 PM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 3 of 90 days goal and earned 1 warnings and 1 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Engineer (female)

18-Apr-2026 12:10:00 PM

22 years old Female with a goal to maintain weight at 46.00 kgs (101.41 lbs). It is day 43 of 65 days goal and earned 0 warnings and 42 stars in lifestyle, and burned 196 calories, and activity level is Moderate: exercise 3-5 times/week.

My mood is Normal and I burned a total of 196 calories by Elliptical trainer: general for 27 minutes.

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diet
Monkey

19-Apr-2026 06:25:00 AM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 3 of 90 days goal and earned 1 warnings and 1 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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