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genetics
Golfer (male)

11-Jul-2026 12:00:16 AM

66 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 60 of 70 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Golfer (male)

10-Jul-2026 03:30:00 PM

66 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 60 of 70 days goal and earned 43 warnings and 2 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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diet
Golfer (male)

10-Jul-2026 08:30:00 PM

66 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 60 of 70 days goal and earned 43 warnings and 2 stars in diet, and consumed 480 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I added a total of 480 calories to my diet by consuming 200 gm Papa john's 14" the works pizza, original crust.

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genetics
Delivery man

11-Jul-2026 12:00:16 AM

30 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 76 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Engineer (female)

08-Jul-2026 12:35:00 PM

22 years old Female with a goal to gain weight from 46.00 kgs (101.41 lbs) to 47.00 kgs (103.62 lbs). It is day 60 of 60 days goal and earned 42 warnings and 3 stars in lifestyle, and burned 195 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I burned a total of 195 calories by Bicycling, stationary: vigorous for 23 minutes.

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genetics
Police (female)

11-Jul-2026 12:00:16 AM

27 years old Female with a goal to lose weight from 50.50 kgs (111.33 lbs) to 50.00 kgs (110.23 lbs). It is day 55 of 75 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Firefighter

11-Jul-2026 12:00:16 AM

23 years old Male with a goal to maintain weight at 39.00 kgs (85.98 lbs). It is day 64 of 65 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Monkey

11-Jul-2026 12:00:16 AM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 85 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Fire

11-Jul-2026 12:00:16 AM

25 years old Male with a goal to maintain weight at 53.00 kgs (116.84 lbs). It is day 58 of 65 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Moderate: exercise 3-5 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Type 2 Diabetes went from Need Attention to Need Attention, meaning I should control it tomorrow.

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genetics
Lion

11-Jul-2026 12:00:15 AM

46 years old Male with a goal to lose weight from 51.50 kgs (113.54 lbs) to 50.00 kgs (110.23 lbs). It is day 47 of 90 days goal and earned 0 warnings and 44 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Golfer (male)

10-Jul-2026 06:30:00 PM

66 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 60 of 70 days goal and earned 43 warnings and 2 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I added a total of 0 calories to my diet by consuming 236 gm Water.

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lifestyle
Pakistan

02-Jul-2026 12:15:00 PM

48 years old Male with a goal to gain weight from 49.50 kgs (109.13 lbs) to 50.50 kgs (111.33 lbs). It is day 58 of 60 days goal and earned 43 warnings and 2 stars in lifestyle, and burned 194 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 194 calories by Calisthenics: vigorous for 28 minutes.

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genetics
Pakistan

11-Jul-2026 12:00:16 AM

48 years old Male with a goal to gain weight from 49.50 kgs (109.13 lbs) to 50.50 kgs (111.33 lbs). It is day 58 of 60 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Heart Disease went from Need Attention to Need Attention, meaning I should control it tomorrow.

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lifestyle
Monkey

09-Jul-2026 12:25:00 PM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 85 of 90 days goal and earned 44 warnings and 1 stars in lifestyle, and burned 172 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 172 calories by Bicycling, stationary: vigorous for 15 minutes.

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lifestyle
Golfer (male)

10-Jul-2026 12:20:00 PM

66 years old Male with a goal to lose weight from 61.00 kgs (134.48 lbs) to 60.00 kgs (132.28 lbs). It is day 60 of 70 days goal and earned 43 warnings and 2 stars in lifestyle, and burned 112 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Happy and I burned a total of 112 calories by Bicycling, stationary: vigorous for 10 minutes.

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