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lifestyle
Engineer (female)

18-Jun-2026 12:30:00 PM

22 years old Female with a goal to gain weight from 46.00 kgs (101.41 lbs) to 47.00 kgs (103.62 lbs). It is day 39 of 60 days goal and earned 36 warnings and 2 stars in lifestyle, and burned 196 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Normal and I burned a total of 196 calories by Cross Training for 32 minutes.

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lifestyle
Engineer (female)

09-Jun-2026 12:25:00 PM

22 years old Female with a goal to gain weight from 46.00 kgs (101.41 lbs) to 47.00 kgs (103.62 lbs). It is day 39 of 60 days goal and earned 36 warnings and 2 stars in lifestyle, and burned 193 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Happy and I burned a total of 193 calories by Circuit training: general for 30 minutes.

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genetics
Football player (male)

21-Jun-2026 12:00:23 AM

28 years old Male with a goal to lose weight from 75.00 kgs (165.35 lbs) to 60.00 kgs (132.28 lbs). It is day 985 of 10000 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Basal Metabolic Rate (BMR).

I managed my health & wellness by scoring Good on all genetics components.

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genetics
Monkey

20-Jun-2026 12:00:04 AM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 64 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Monkey

15-Jun-2026 12:00:00 PM

35 years old Male with a goal to lose weight from 62.00 kgs (136.69 lbs) to 60.00 kgs (132.28 lbs). It is day 64 of 90 days goal and earned 44 warnings and 1 stars in lifestyle, and burned 176 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 176 calories by Elliptical trainer: general for 18 minutes.

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diet
Photographer (female)

19-Jun-2026 11:00:00 AM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 17 of 90 days goal and earned 14 warnings and 2 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Cycling (female)

20-Jun-2026 12:00:04 AM

26 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 58 of 75 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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lifestyle
Actor

17-Jun-2026 12:05:00 PM

76 years old Male with a goal to lose weight from 46.00 kgs (101.41 lbs) to 45.50 kgs (100.31 lbs). It is day 45 of 60 days goal and earned 43 warnings and 1 stars in lifestyle, and burned 62 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I burned a total of 62 calories by Bicycling, stationary: moderate for 11 minutes.

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diet
Photographer (female)

19-Jun-2026 02:00:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 17 of 90 days goal and earned 14 warnings and 2 stars in diet, and consumed 510 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added 510 calories to my diet by consuming 439 calories with 323 gm Sothwestern salad with white grilled chicken, romaine lettuce, corn, pepper, cheese, & jalapeno caeser dressing, sothwestern salad and 71 calories with 223 gm Soup, wonton, chinese restaurant and 0 calories with 355 gm Diet coke can, 12 fl oz.

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diet
Engineer (female)

18-Jun-2026 07:45:00 AM

22 years old Female with a goal to gain weight from 46.00 kgs (101.41 lbs) to 47.00 kgs (103.62 lbs). It is day 39 of 60 days goal and earned 36 warnings and 2 stars in diet, and consumed 0 calories, and activity level is Light: exercise 1-3 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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genetics
Lion

21-Jun-2026 12:00:22 AM

46 years old Male with a goal to lose weight from 51.50 kgs (113.54 lbs) to 50.00 kgs (110.23 lbs). It is day 26 of 90 days goal and earned 0 warnings and 25 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Photographer (female)

19-Jun-2026 09:00:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 17 of 90 days goal and earned 14 warnings and 2 stars in diet, and consumed 720 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added 720 calories to my diet by consuming 390 calories with 300 gm Chicken biryani with basmati rice, chicken biryani and 40 calories with 45 gm Indian savory yogurt raita, mild and 190 calories with 75 gm Ice cream sundae cone and 99 calories with 237 gm Original taste coke.

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genetics
USA

20-Jun-2026 12:00:04 AM

22 years old Male with a goal to maintain weight at 55.50 kgs (122.36 lbs). It is day 57 of 65 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by focusing on the following genetics components:
My Obesity went from Need Attention to Need Attention, meaning I should control it tomorrow.

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genetics
Businessman

20-Jun-2026 12:00:05 AM

36 years old Male with a goal to maintain weight at 63.00 kgs (138.89 lbs). It is day 80 of 90 days goal and earned 0 warnings and 45 stars in genetics, and activity level is Very Active: intense exercise 6-7 times/week.

I managed my health & wellness by scoring Good on all genetics components.

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diet
Photographer (female)

19-Jun-2026 08:00:00 PM

50 years old Female with a goal to maintain weight at 44.50 kgs (98.11 lbs). It is day 17 of 90 days goal and earned 14 warnings and 2 stars in diet, and consumed 0 calories, and activity level is Very Active: intense exercise 6-7 times/week.

My mood is Normal and I added a total of 0 calories to my diet by consuming 236 gm Water.

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Actualiser

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