Welcome to the HealthWiz360 Blogs

How Health is Influenced By Social and Cultural Factors
How Health is Influenced By Social and Cultural Factors
by Tehmina Zamir

We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...

Exercises to Improve Your Mind and Body
Exercises to Improve Your Mind and Body
by Tehmina Zamir

Exercise Benefits: There are many benefits to routine workout. A fundamental element of boosting metabolism and losing weight is consistent exercise. Physical benefits: Regular exercise is suff...

Visualize Your Way to Weight Loss
Visualize Your Way to Weight Loss
by Tehmina Zamir

Thousands of people are continuously trying to lose weight for many years. But many of them are unable to do so. Ever thought why? Because they are always inconsistent in achieving their goals and are unable to visualize their intentions. If you are one such p...

How Diabetes 2 is Related to Genetics
How Diabetes 2 is Related to Genetics
by Tehmina Zamir

Before we find out the relation of diabetes 2 with genetics, we must know briefly about diabetes. Basically, diabetes 2 is a type of diabetes and is a very complex disorder. Obesity and a sedentary lifestyle usually cause this conditio...

Top Most Studied Genes In Human Body
Top Most Studied Genes In Human Body
by Tehmina Zamir

There are millions of genes present inside the human body that are inherited from their parents, made up of DNA, and located in chromosomes. Each and every gene has been recognized, examined, and well tested. Their work, role in health...

Things to Know About Weight Loss
Things to Know About Weight Loss
by Tehmina Zamir

Weight loss has become a major hallmark of almost every individual who is suffering from obesity. Especially for those who are young. They try different diets, perform cardio, and do a lot more hard work, but are still unable to re...

Role Of p53 Gene in Cancer
Role Of p53 Gene in Cancer
by Tehmina Zamir

What is p53 Gene? The p53 is the gene that produces a protective protein named as tumor protein p53. The protein that p53 gives is found inside the nucleus of cells....

Recent Posts

Exercises to Improve Your Mind and Body

Some Necessary Bodyweight Exercises You Must Do

Top Most Studied Genes In Human Body

Dealing With Stress in a Better Way

Brief Detail About AVP Gene

Essential Health Guides for a Healthy Life

Activities You Can Do To Stay Active This Summer

Healthy Habits For a Healthy Lifestyle

Some Effortless Tips To Manage Your Family

What Lifestyle Changes You Need To Do From Today



Blogs Archives

January 2020

February 2020

March 2020

April 2020

May 2020

August 2019

September 2019

October 2019

November 2019

December 2019

Community Posts

Exercises to Improve Your Mind and Body
Exercises to Improve Your Mind and Body
Exercise Benefits: There are many benefits to routine wo...
Some Necessary Bodyweight Exercises You Must Do
Some Necessary Bodyweight Exercises You Must Do
In the fitness realm, bodyweight workouts have abundant commi...
Top Most Studied Genes In Human Body
Top Most Studied Genes In Human Body
There are millions of genes present inside the human body tha...
Dealing With Stress in a Better Way
Dealing With Stress in a Better Way
Stress has been one of the dominant factors that increase the...
Brief Detail About AVP Gene
Brief Detail About AVP Gene
One of the millions of genes present inside our body, and ric...
Essential Health Guides for a Healthy Life
Essential Health Guides for a Healthy Life
Health guides are a crucial aspect of life for a healthy life...

Our Blogs

Essential Mindsets For Getting Back Into Fit Shape
by Tehmina Zamir

Whenever a fit person suffers from illness/ disease or leaves the gym, he starts feeling negative changes in his thesis. As a result, he gets weaker and loses his mind-blowing...

Learn How To Squat For Maximum Benefits
by Tehmina Zamir

Is your back hurting you badly? Is your knee pain aggravating when you walk? Do your hips hurt for seemingly random reasons? Among so many reasons running, or lifting leaves your body aches. You might...

Body Parts That Need Extra Stretching
by Tehmina Zamir

Stretching, somewhat similar to yoga, is the best method of making your body more fit and flexible. Stretching can help to make you less sore the next day. People prefer stret...

What Morning Stretches Can You Do At Home
by Tehmina Zamir

Stretching is one of the best ways to make your body more balanced and flexible. It widely affects your physical health if done in the morning. Yes, it can be hard for anyone ...

Toe Tap Exercises
by Tehmina Zamir

Health has now become a serious issue all over the world. Many people lack a healthy life, which tends to make them weak and continuously ill. For a proper and healthy life, proper diet and few regula...

What You Should Know About GreenWashing
by Tehmina Zamir

Greenwashing, a word that might be strange and mysterious for you. Surprisingly, it is not a new content or concept. Today’s people have made up their mind that green and clean products have no side...

Hwiz360 Game