We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...
Exercise Benefits: There are many benefits to routine workout. A fundamental element of boosting metabolism and losing weight is consistent exercise. Physical benefits: Regular exercise is suff...
Thousands of people are continuously trying to lose weight for many years. But many of them are unable to do so. Ever thought why? Because they are always inconsistent in achieving their goals and are unable to visualize their intentions. If you are one such p...
Before we find out the relation of diabetes 2 with genetics, we must know briefly about diabetes. Basically, diabetes 2 is a type of diabetes and is a very complex disorder. Obesity and a sedentary lifestyle usually cause this conditio...
There are millions of genes present inside the human body that are inherited from their parents, made up of DNA, and located in chromosomes. Each and every gene has been recognized, examined, and well tested. Their work, role in health...
Weight loss has become a major hallmark of almost every individual who is suffering from obesity. Especially for those who are young. They try different diets, perform cardio, and do a lot more hard work, but are still unable to re...
What is p53 Gene? The p53 is the gene that produces a protective protein named as tumor protein p53. The protein that p53 gives is found inside the nucleus of cells....
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Whenever a fit person suffers from illness/ disease or leaves the gym, he starts feeling negative changes in his thesis. As a result, he gets weaker and loses his mind-blowing...
Is your back hurting you badly? Is your knee pain aggravating when you walk? Do your hips hurt for seemingly random reasons? Among so many reasons running, or lifting leaves your body aches. You might...
Stretching, somewhat similar to yoga, is the best method of making your body more fit and flexible. Stretching can help to make you less sore the next day. People prefer stret...
Stretching is one of the best ways to make your body more balanced and flexible. It widely affects your physical health if done in the morning. Yes, it can be hard for anyone ...
Health has now become a serious issue all over the world. Many people lack a healthy life, which tends to make them weak and continuously ill. For a proper and healthy life, proper diet and few regula...
Greenwashing, a word that might be strange and mysterious for you. Surprisingly, it is not a new content or concept. Today’s people have made up their mind that green and clean products have no side...