Losing weight is as hard as gaining it. But it becomes remarkably arduous when your age spans 40. Today we are going to find out why does it happen so. Why is it not easy to lose weight in old age? To find out the actual reasons, read ...
You may have noticed that film stars and models etc. usually look young, even though if they are aged. Have you ever wondered how these people reverse their age? Yes, but I didn’t know the answer. We will tell you the answer here. This is because they follow...
Losing weight is as hard as gaining weight under fast metabolism. However, it is not impossible to do so. Only consistency and a few tips are required. Yet, there are many reasons why a person is not able to lose weight. Some of these ...
Probably the most serious issue running all over the world for the past 2 months is COVID-19, i.e. Corona Virus. It all started in the early days of 2020 when China’s famous city Wuhan got fully covered with this deadly virus. With t...
Once you get entered into a state of neck pain or severe injury of the neck, it is quite hard to get rid of it. It may prove to be fatal and can also result in a lifetime of bad posture. People often follow numerous kinds of lifestyle ...
Healthy food diet means a healthy life. It is necessary to find out what foods can be healthiest for you. A vast amount of healthy foods are delicious, few are unpleasant to taste as well like yummy vegetables, sweet fruits, and rich n...
Everyone has set his/her fitness goals. To reach these goals, they work as hard as possible. They squat, do pushup, lunge, walk, and do many more things like that to become fit. But are still unable to reach the required goals. Luckily...
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Millions of people are worried about their extra weight and fat. They have tried numerous medications, workouts, diet plans, and many other processes to lose their weight. But the problem has been sol...
Today we are going to discuss serious reasons to engage yourself in anaerobic exercises. But before that, let us get a short overview of what this exercise does. Anaerobic exe...
Thousands of people are continuously trying to lose weight for many years. But many of them are unable to do so. Ever thought why? Because they are always inconsistent in achieving their goals and are...
Hack, in other sense, is considered as a cheat. But here these hacks refer to tricks and tips that you should act upon. Fitness hacks will help you to stay healthy, build up b...
Stretching is one of the best ways to make your body more balanced and flexible. It widely affects your physical health if done in the morning. Yes, it can be hard for anyone ...
One of the millions of genes present inside our body, and richly associated with our health and water weight, is the AVP Gene. This gene has the task of providing instructions...
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