Introduction and Overview Every gene in the human body is responsible for a certain function. This certain function is highly related to your body, your development,...
Exercise Benefits: There are many benefits to routine workout. A fundamental element of boosting metabolism and losing weight is consistent exercise. Physical benefits: Regular exercise is suff...
All the people in the world are living with some emotions and feelings. But, there are a few people, who are very conscious and emotional. They are very polite and soft in their and other’s matters. On the other hand, there are some other people as well who ...
Cravings are the result of some imbalances in your diet, stress, lack of sleep, and difficult finances, etc. Due to this people often get addicted to Sugar in which both the biological and psychological factors play a key role. Well, t...
You might have noticed that your hair, skin, and eyes color is most similar to your parent. Have you ever thought about why it happens so? Here we will find out the answer to this FAQ. It all happens due to the genes that are transmitt...
We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...
Kettlebell is a piece of gym equipment that is used to perform squats and other beneficial exercises. It is a cast ball usually made of iron or steel, along with a handle attached at its top. Using this handle, you can grab the ball an...
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Recently, a new juice is gaining popularity at different online shopping centers. This juice has vast advantages in human health. With no wonder, it is the Celery Juice. This juice is made from Celery...
Losing weight is as hard as gaining it. But it becomes remarkably arduous when your age spans 40. Today we are going to find out why does it happen so. Why is it not easy to l...
Yoga is considered as one of the best classical exercises for physical and mental satisfaction and relaxation along with a flexible and healthy life. Nowadays, neck pain has become a common condition ...
Healthy bones mean a healthy life and vice versa. People with weak bones have a very short life expectancy, that too with so much pain in joints. That is why building healthy bones in the human body a...
Many people have a good habit of starting the day with a walk. This walk often includes jogging and hard running. Trainers and experts usually start their day with a hard running set. Unfortunately, s...
Your fitness level is measured from the upper body. If you don’t have strength in your upper body, your lower body is useless. To strengthen the upper body, there are numero...
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