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How Diabetes 2 is Related to Genetics
How Diabetes 2 is Related to Genetics
by Tehmina Zamir

Before we find out the relation of diabetes 2 with genetics, we must know briefly about diabetes. Basically, diabetes 2 is a type of diabetes and is a very complex disorder. Obesity and a sedentary lifestyle usually cause this conditio...

How To Manage and Overcome Stress and Depression
How To Manage and Overcome Stress and Depression
by Tehmina Zamir

Overview One of the most FAQ is what stress really is. Many people have wrong concepts about depression and stress. But in fact, the reaction or response of the body...

Genetics and Eye Color
Genetics and Eye Color
by Tehmina Zamir

Each and every part of your body is controlled by the instructions given by the genes. These instructions further help you to tackle the environment. Your DNA is the thing that provides the set of recipes and the genes used by the cell...

Detail About The ABAT Gene
Detail About The ABAT Gene
by Tehmina Zamir

Introduction and Overview Every gene in the human body is responsible for a certain function. This certain function is highly related to your body, your development,...

4 Most Important Things You Need To Know About COVID-19
4 Most Important Things You Need To Know About COVID-19
by Tehmina Zamir

Probably the most serious issue running all over the world for the past 2 months is COVID-19, i.e. Corona Virus. It all started in the early days of 2020 when China’s famous city Wuhan got fully covered with this deadly virus. With t...

How Health is Influenced By Social and Cultural Factors
How Health is Influenced By Social and Cultural Factors
by Tehmina Zamir

We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...

What Lifestyle Changes You Need To Do From Today
What Lifestyle Changes You Need To Do From Today
by Tehmina Zamir

Day to day changes, Lifestyle changes, Health maintenance, in fact, all the ways to deal with life have turned to the next level. Every industry sector is digitizing its products, services. In this state of life, you can’t stick your...

Recent Posts

Exercises to Improve Your Mind and Body

Some Necessary Bodyweight Exercises You Must Do

Top Most Studied Genes In Human Body

Dealing With Stress in a Better Way

Brief Detail About AVP Gene

Essential Health Guides for a Healthy Life

Activities You Can Do To Stay Active This Summer

Healthy Habits For a Healthy Lifestyle

Some Effortless Tips To Manage Your Family

What Lifestyle Changes You Need To Do From Today



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Community Posts

Exercises to Improve Your Mind and Body
Exercises to Improve Your Mind and Body
Exercise Benefits: There are many benefits to routine wo...
Some Necessary Bodyweight Exercises You Must Do
Some Necessary Bodyweight Exercises You Must Do
In the fitness realm, bodyweight workouts have abundant commi...
Top Most Studied Genes In Human Body
Top Most Studied Genes In Human Body
There are millions of genes present inside the human body tha...
Dealing With Stress in a Better Way
Dealing With Stress in a Better Way
Stress has been one of the dominant factors that increase the...
Brief Detail About AVP Gene
Brief Detail About AVP Gene
One of the millions of genes present inside our body, and ric...
Essential Health Guides for a Healthy Life
Essential Health Guides for a Healthy Life
Health guides are a crucial aspect of life for a healthy life...

Our Blogs

Is Your Mental Health A Burden to Others?
by Tehmina Zamir

All the people in the world are living with some emotions and feelings. But, there are a few people, who are very conscious and emotional. They are very polite ...

How to Get Fit in Old Age
by Tehmina Zamir

It is a natural practice that people get weaker and slower with the passage of age. It mostly happens due to a lack of nutrition, muscl...

Pelvic Floor Exercises For Women
by Tehmina Zamir

Many women who gave birth to a child or get older often feel that their Pelvic Muscles are getting weaker which is surely dangerous and often proves fatal for t...

Sickle Cell Anemia Affect On Human Body
by Tehmina Zamir

A normal person has red blood cells that are quite flexible & round and contains a powerful protein known as hemoglobin. This prot...

Can Workout Before Bed Prove To Be Risky?
by Tehmina Zamir

Everything in this world looks perfect in its time. For instance, the night is to sleep while the day is to work. If you sleep the whole day and work at nigh...

How to Infuse Fun in Fitness and Remove Boredom
by Tehmina Zamir

Boredom is one of the common reasons due to which many trainers and builders are unable to achieve their set goals. It is a natural pra...


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