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How Diabetes 2 is Related to Genetics
How Diabetes 2 is Related to Genetics
by Tehmina Zamir

Before we find out the relation of diabetes 2 with genetics, we must know briefly about diabetes. Basically, diabetes 2 is a type of diabetes and is a very complex disorder. Obesity and a sedentary lifestyle usually cause this conditio...

How To Manage and Overcome Stress and Depression
How To Manage and Overcome Stress and Depression
by Tehmina Zamir

Overview One of the most FAQ is what stress really is. Many people have wrong concepts about depression and stress. But in fact, the reaction or response of the body...

Genetics and Eye Color
Genetics and Eye Color
by Tehmina Zamir

Each and every part of your body is controlled by the instructions given by the genes. These instructions further help you to tackle the environment. Your DNA is the thing that provides the set of recipes and the genes used by the cell...

Detail About The ABAT Gene
Detail About The ABAT Gene
by Tehmina Zamir

Introduction and Overview Every gene in the human body is responsible for a certain function. This certain function is highly related to your body, your development,...

4 Most Important Things You Need To Know About COVID-19
4 Most Important Things You Need To Know About COVID-19
by Tehmina Zamir

Probably the most serious issue running all over the world for the past 2 months is COVID-19, i.e. Corona Virus. It all started in the early days of 2020 when China’s famous city Wuhan got fully covered with this deadly virus. With t...

How Health is Influenced By Social and Cultural Factors
How Health is Influenced By Social and Cultural Factors
by Tehmina Zamir

We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...

What Lifestyle Changes You Need To Do From Today
What Lifestyle Changes You Need To Do From Today
by Tehmina Zamir

Day to day changes, Lifestyle changes, Health maintenance, in fact, all the ways to deal with life have turned to the next level. Every industry sector is digitizing its products, services. In this state of life, you can’t stick your...

Recent Posts

Exercises to Improve Your Mind and Body

Some Necessary Bodyweight Exercises You Must Do

Top Most Studied Genes In Human Body

Dealing With Stress in a Better Way

Brief Detail About AVP Gene

Essential Health Guides for a Healthy Life

Activities You Can Do To Stay Active This Summer

Healthy Habits For a Healthy Lifestyle

Some Effortless Tips To Manage Your Family

What Lifestyle Changes You Need To Do From Today



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Community Posts

Exercises to Improve Your Mind and Body
Exercises to Improve Your Mind and Body
Exercise Benefits: There are many benefits to routine wo...
Some Necessary Bodyweight Exercises You Must Do
Some Necessary Bodyweight Exercises You Must Do
In the fitness realm, bodyweight workouts have abundant commi...
Top Most Studied Genes In Human Body
Top Most Studied Genes In Human Body
There are millions of genes present inside the human body tha...
Dealing With Stress in a Better Way
Dealing With Stress in a Better Way
Stress has been one of the dominant factors that increase the...
Brief Detail About AVP Gene
Brief Detail About AVP Gene
One of the millions of genes present inside our body, and ric...
Essential Health Guides for a Healthy Life
Essential Health Guides for a Healthy Life
Health guides are a crucial aspect of life for a healthy life...

Our Blogs

Exercises For The Best Calves Conditioning
by Tehmina Zamir

Calf Muscles play an important role in the human body. You often see gym trainers and body builders with a strong and shaped upper part of the body. But when it...

What Lifestyle Changes You Need To Do From Today
by Tehmina Zamir

Day to day changes, Lifestyle changes, Health maintenance, in fact, all the ways to deal with life have turned to the next level. Every...

TONICS TO ADJUST YOUR BODY TO STRESS AND ANXIETY
by Tehmina Zamir

Are you feeling tired or anxious? No problem, just follow everyday tonics to adjust your body according to your requirements. Instead of using foods and drinks ...

What You Should Know About GreenWashing
by Tehmina Zamir

Greenwashing, a word that might be strange and mysterious for you. Surprisingly, it is not a new content or concept. Today’s people have made up their mind th...

NATURAL WAYS TO BUILD HEALTHY BONES
by Tehmina Zamir

Healthy bones mean a healthy life and vice versa. People with weak bones have a very short life expectancy, that too with so much pain in joints. That is why bu...

Stretches To Improve Your Leg Flexibility
by Tehmina Zamir

It is a common practice to warm up your body before going for a specific workout. In the warm-up process, they do shin stretches and ar...


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