Core Exercises have great benefits and advantages to human health. It tightens the abdominal structures involved in the movement and advances the transfer of power to and from the extremities. Core exercises strengthen as well as enhan...
We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. But that’s not the complete truth. There’s’ something e...
Weight loss has become a major hallmark of almost every individual who is suffering from obesity. Especially for those who are young. They try different diets, perform cardio, and do a lot more hard work, but are still unable to re...
Strong shoulders are great blessings of God. You need to work hard and continuously in order to get the shoulders in a fit shape. Because the shoulder joint is one of the most vulnerable joints in the human body and has great importanc...
Many women who gave birth to a child or get older often feel that their Pelvic Muscles are getting weaker which is surely dangerous and often proves fatal for them. Because the Pelvic Muscles are useful for the great support of bladder, bowel, and uterus. When...
We often notice that our health starts getting dull in the summer. This happens because we reduce our exercises and workouts due to hot weather. Moreover, our physical activities also get limited to a great extent. But to stay active a...
You might have noticed that your hair, skin, and eyes color is most similar to your parent. Have you ever thought about why it happens so? Here we will find out the answer to this FAQ. It all happens due to the genes that are transmitt...
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Healthy Habits For a Healthy Lifestyle
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We hear from our doctors and ancestors that our genes are one of the most common factors that are highly associated with your lifestyle and they influence our health deeply. B...
Overview One of the most FAQ is what stress really is. Many people have wrong concepts about depression a...
About 1 fourth of the total population in the world, especially in Asia, is suffering from under the weight. Most of the people and research has made the low nutrition and non-proper diet as ...
Once you get entered into a state of neck pain or severe injury of the neck, it is quite hard to get rid of it. It may prove to be fatal and can also result in a lifetime of b...
What is p53 Gene? The p53 is the gene that produces a protective protein named as tumor protein p53. The ...
Life of a heart patient is utterly dull and dusty. He is limited to his work, his diet, and other enjoyable things. But not anymore, as we are going to tell you about healthy ...
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